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Everything you need to know about wellness and fitness is included in this special report:



? Wellness of the body, spirit and mind

? Evaluating your own wellness needs

? Benefits of Meditation for wellness

? Evaluating fitness needs

? Understanding the role of metabolism in fitness and wellness

? Controlling metabolism



You even learn about specific wellness and fitness situations like these:



? Adolescent obesity

? The role of geography in your fitness

? The effect of income on your health

? The connection between intelligence and health

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Keywords: wellness fitness you
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